LAMO Fit
A simple interval workout timer. Build workouts, set your pace, and let audio cues keep you moving.
Download on the App Store Free. No ads. No account required.
A simple interval workout timer. Build workouts, set your pace, and let audio cues keep you moving.
Download on the App Store Free. No ads. No account required.Why LAMO Fit
Create custom interval workouts, hit start, and focus on moving. Clear audio cues handle the timing so you don't have to watch the screen.
Build and save workouts with any exercises. Set intervals, rest times, and sets exactly how you want.
Quick-start with pre-built templates for cardio, strength, core, and full-body circuits.
Distinct tones for work and rest phases. Plays over your music so you stay in the zone.
Live heart rate from Apple Watch via HealthKit. See your BPM right on screen during workouts.
Track every completed workout. Add notes, record how you felt, and see your history.
All data stays on your device. No account, no tracking, no in-app purchases.
See it in action
Clean interface, big timer, clear phase indicators. Start a workout in seconds.
Download LAMO Fit and build your first workout in under a minute.
Download on the App Store